Having offspring is one of the expectations of most couples. How to get pregnant quickly after menstruation can be used as one effort to achieve that goal.
Basically, pregnancy requires the process of fertilization , ie meeting the egg and sperm.The female body has a marker that can be recognized as a fertile period before menstruation. The fertile period is the right time to bring together eggs and sperm.
How To Get Pregnant Fast After Menses Are Here

Recognize the Menstrual Cycle

How to quickly get pregnant after menstruation can be done by knowing the menstrual cycle .The menstrual cycle is the number of days from the first day of menstruation to the first day of the next menstrual period. By calculating the cycle, it can be known fertile period, that is when the woman ovulates or the egg out of the ovary.
Women with a menstrual cycle of 28 days will have 6 days of fertile period, ie 5 days before ovulation and 1 day during ovulation . At that time the chances of getting pregnant became higher.
The menstrual cycle may change monthly. For that, you need to record the menstrual cycle for several months. Mark the first day of menstruation as the 1st day. From the menstrual cycle record for several months, you can know the shortest and longest menstrual cycle. After knowing the menstrual cycle, you can estimate the fertile period.

How to Calculate the Fertile Period

After knowing the shortest and longest period of the menstrual cycle from recording at least 8 months, you just need to adjust to a simple formula to find out how to calculate the fertile period .
  • The shortest cycle is reduced by 18 days. The result is the first day of your fertile period. For example, the shortest cycle is 27 days. So the first day of fertile is the day to-9.
  • The longest cycle minus 11 The result is the last day of your fertile period. For example, the longest cycle is 30 days. Then the last day of the fertile period is the 19th day.
The days between the two dates are a fertile period that has a higher chance of getting pregnant. In the above example means fertile period is between day 9 to day 19.

Observe Cervical Mucus Marker Fertile Period

Cervical fluid or mucus after menstruation can also be a marker of fertile period as one of the fastest ways to get pregnant after menstruation. Cervical mucus will experience changes in texture and color. The quantity of fluid that appears also depends on hormone levels. To know the emergence of cervical mucus, can be done in several ways, can use a tissue or finger to reach the cervical position.
After menstruation, the likelihood of cervical mucus is very slight or looks cloudy and sticky. At this time is not the right time to achieve pregnancy.
Then, the cervical mucus will turn more clear and slick, almost like an egg whites. As this mucus gets more and more, you are getting closer to the fertile period.
Three days later, the cervical mucus appears stretched to resemble a thread, you can try it with your fingers. One or two days after that, cervical mucus will multiply and slippery texture. In fact, not infrequently can make underwear become wet. This is a fertile period that can be used as a supporter of how to quickly get pregnant after menstruation.
If the menstrual cycle is relatively short, then the fertile cervical mucus will begin not long after the menstruation is completed. However, if the menstrual cycle is long, then the times when the cervical mucus is slightly or sticky will be longer, before the mucus appears which indicates the fertile period.

Action That Can Support Pregnancy

To support how to get pregnant quickly after menstruation, there are several actions you can take:
  • Perform regular sexual activity, 2-3 times per week.
  • To increase your chances of getting pregnant, have sex once every day, before the fertile period.
  • Apply a healthy lifestyle by maintaining ideal body weight, doing regular exercise, and eating healthy foods.
  • Folic acid is essential for fetal development. Taking vitamins containing folic acid can also be done since planning a pregnancy.
  • Leave unhealthy habits, such as smoking, consuming alcoholic beverages, and over-the-counter medicines without recommendations
  • Avoid the use of vaginal lubrication products because some of these products can reduce fertility.
  • Also avoid excessive exercise. Studies show that women who are not overweight do high intensity aerobic exercise for more than five hours each week, their fertility may be impaired.
How to quickly get pregnant after menstruation as described above, still requires patience from the wife and husband. If necessary, consult your pregnancy plan to an obstetrician .